Living Vegetarian For Dummies
By:Suzanne Havala Hobbs
Published on 2009-11-05 by John Wiley & Sons
Practical ways to explore and adapt a vegetarian lifestyle Are you considering a vegetarian diet for yourself or your family? Wondering if it's safe and how you'll get the right amount of nutrients? This authoritative guide has all the answers you need about living vegetarian, featuring healthful advice as well as delicious dishes involving vegetables, fruits, grains, and dairy. Inside you'll find expert advice on adopting a vegetarian lifestyle, from creating a vegetarian shopping list and understanding the nutritional aspects of vegetarian eating, to using the right cooking supplies to vegetarian etiquette, eating out, and converting a kitchen-and your family's mindset-away from meat. You'll discover how to make it work when you're the only member of the house who is vegetarian, as well as how to support a family member, including a child. Provides the latest information on vegetarian diets as they relate to health, the environment, and other areas of our lives Includes tips for gradually reducing your meat intake Explains the benefits of a vegetarian lifestyle Offers dozens of new recipes designed to ease the transition from omnivore to vegetarian Whether you're a long-time vegetarian or just starting out, Living Vegetarian For Dummies, 2nd Edition is your guide to evaluating and enjoying a meat-free lifestyle.
This Book was ranked at 27 by Google Books for keyword first six months getting together with your baby.
Book ID of Living Vegetarian For Dummies's Books is VQ8pGE3QYSMC, Book which was written bySuzanne Havala Hobbshave ETAG "h4G5pEyQgFI"
Book which was published by John Wiley & Sons since 2009-11-05 have ISBNs, ISBN 13 Code is 9780470616406 and ISBN 10 Code is 0470616407
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